New East Central Minnesota Mental Health Pocket Resource Guide

Please share the great new Mental Health quick reference Pocket Resource Guide! The Pocket Resource Guide can be used by and distributed to individuals and providers in Region 7E (Chisago, Isanti, Kanabec, Mille Lacs & Pine Counties, & the Mille Lacs Band of Ojibwe). Please help by distributing this helpful resource to our community! Email […]

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Parent Resource: Talking to Children about COVID-19

Concern over this new virus can make children and families anxious. While we don’t know where and to what extent the disease may spread here in the United States, we do know that it is contagious, that the severity of illness can vary from individual to individual, and that there are steps we can take […]

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COVID-19 and Managing Mental Health

From the JED Foundation: News of a widespread public health concern like COVID-19 (Coronavirus) can cause feelings of uncertainty and anxiety. Many students across the nation are dealing with sudden changes to their regular schedules and some are faced with having to quickly leave their campuses without contingency plans yet in place. These developments can […]

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988 will be a good thing, when it happens…

December 23, 2019 SACK Coordinator Despite what the headlines read, it is very important to remember that 988 has NOT been implemented yet and sharing this number is ineffective for those that are in crisis now. Here is the background information, stay tuned for updates. In August the Federal Communications Commission (FCC) sent a report to […]

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How Grief Can Make You Sick

The loss of a loved one can impact survivors’ mental and physical health. By Dr. Sanjay Gupta “No one ever told me that grief felt so like fear,” wrote author C.S. Lewis, reflecting on his wife’s death. Like fear, grief is a common human response with psychological and physical implications. Losing a loved one is […]

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