Kanabec County Community Health invites you to register for this free training that will help you grow personally and professionally from challenging moments!
When it Hits the Fan: Navigating Mistakes & High Stress Moments
Mistakes. Failure. Health problems. Divorce. Break ups. Bankruptcy. Foreclosure. Eviction. Recovery. Accidents.
Sometimes our life and work just hits the fan. How we navigate mistakes and stressful moments determines our mental health and well being professionally, personally and for loved ones around us.
In this free training you will learn (learning objectives):
- Effective strategies for handling the harder times of life and work.
- How to make good decisions when stuck between two unpleasant options.
- How to identify why mistakes happened so that we can learn and grow from them.
- How to manage stress and develop a healing and recovery plan.
Get ready to turn past mistakes and stressful moments into strengths in this presentation that will help you prepare for, heal and cultivate good mental health during difficult experiences!