Join us for a FREE community event to learn more about mental health and wellness resources our community on Saturday, May 6, 2023, 1:00p – 3:00p at the Mora Elementary School.
- 1:15pm – Guest speaker, Elizabeth Szybatka, MA, LPCC-S, RPT-S Clinical Supervisor from Lighthouse Child & Family Services will give a presentation on Mental Health including, brain development, stress and everyday coping.
Elizabeth will present about the basics of mental health – what is it, who has it, and where does it come from? She will provide information on brain development and how various life experiences impacts our mental health from infancy all the way through adulthood. You will leave with increased understanding of how your brain and body work together, and some useful tools for working through everyday stressors.
- 1pm – 3pm Activities for family & kids!
- 1pm – 3pm Local resources, prize drawing, and wellness activities.
- Childcare available during presentation.
If you have questions about this event or would like to table at this event, please contact Allison at allison.krueger@co.kanabec.mn.us